In the quiet space between breaths
Where the mind’s whispers start to fade
There lies a sacred space
Where we untangle all our worries
And unfold the layers of our being.
It is in this sanctuary of healing
Where with every word spoken,
And every tear that’s shed,
We stitch together the pieces
To create the tapestry of resilience.
Here, in journey of healing
We learn to embrace our scars,
See the beauty in our brokenness,
We learn the dance of our mind and body
To reclaim our wholeness again.
It is in the hands of a friendly companion
Where our souls behind to heal,
Rising above from the ashes,
Finding the power within ourselves,
And releasing the burdens we carried.
Meet The Author
ANA FRANCO
MC, LAC
Meet The Author
Ana is a Clinical Counselor at Sea Glass Mental Health. She works with teen and adult populations. Ana specializes in anxiety, depression, and self-esteem.
