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PROVIDING TELEHEALTH THERAPY ACROSS ARIZONA & HAWAII

Get the therapy you need to live the life you want.

Gain control of your anxiety, cope with life’s stressors, and live a more connected life.

Fast Access To A Therapist

Convenient Virtual Sessions

Most Insurances Accepted

We Are In Network With

Feeling ‘not good enough’ is exhausting.

Is anxiety keeping you from getting out and doing the things you love?
Are feelings of loneliness, sadness or overwhelm affecting your ability to function normally? Do you wonder if this is how it’s always going to be – if there’s hope for the future?

The constant pressures to keep up, fit in and meet the expectations of friends, family and society are unrealistic. This is leading to feelings of disconnection and isolation from the people and things that matter most.

We Are Here To Help

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AREAS OF THERAPY FOCUS

Start Receiving Support Today

Learn more about the services we offer and the types of therapy available.

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Sea Glass Mental Health

Our Therapy Services

Individual Therapy

Teen Therapy

Couples Therapy

Anxiety Therapy

EMDR Therapy

Military, Veterans, & First Responders

Ready to get started? Have a few questions?

Sea Glass Mental Health

How Our Therapy Works

1

We Get To Know You

2

We Develop A Plan

3

We Help You Heal

Feel relief within the first few therapy sessions and more significant results within 3 months.

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When we deny the story, it defines us. When we own the story, we can write a brave new ending.

– Brené Brown

We're Here To Help

Why Sea Glass Mental Health

Offering the guidance, help and support you need to gain perspective and feel more in control of your life.

We offer counseling that is:

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Compassionate

We provide a safe space where you can explore your emotions without judgement.

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Healing

We are committed to helping you become the best and healthiest version of yourself.

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Solution-Oriented

We give you the tools and support you need to feel better now and in the future.

Brandy Preston, Mental Health Counselor in Arizona and Hawaii

Brandy Preston

Clinical Intern

Katie Kernodle, Clinical Intern at Sea Glass Mental Health in Arizona

Katie Kernodle

Clinical Intern

  • Immediate Availability
  • Reduced Cash Rate
  • CBT
  • Person-Centered
  • REBT
  • Adults
  • Young Adults
  • Couples
  • College Students
  • Major Life Changes
  • And More!
Ana Franco, Clinical Therapist at Sea Glass Mental Health in Arizona and Hawaii

Ana Franco

Clinical Therapist

Pam Wagner, Clinical Therapist and Social Worker at Sea Glass Mental Health in Arizona

Pam Wagner

Clinical Therapist

  • Mornings
  • Afternoons
  • Saturdays
  • Couples
  • Adults
  • Families
  • Chronic Pain
  • And More!
Lauren Baker, Clinical Therapist at Sea Glass Mental Health in Arizona

Lauren Baker

Clinical Therapist

  • Evenings
  • Trauma
  • Addiction
  • Codependence
  • Domestic Violence
  • Adolescents
  • Adults
  • Couples
  • And More!
Amanda Spirek, Clinical Therapist at Sea Glass Mental Health

Amanda Spirek

Licensed Associate Counselor

  • EDMR
  • CBT
  • Early Mornings
  • Young Adults
  • Older Adults
  • LGBTQ+ Allied
  • Anxiety
Aubrey Nelson, Clinical Therapist at Sea Glass Mental Health

Aubrey Nelson

Licensed Associate Therapist

  • Trauma
  • Body-Positive
  • Spiritual
  • Inclusive
  • Anxiety
  • Bipolar Disorder
  • ASD
  • ADHD
Sarah Freitag, Clinical Supervisor & Clinical Therapist at Sea Glass Mental Health

Sarah Freitag

Clinical Therapist

  • Holistic Approach
  • EMDR
  • Life Transitions
  • ACT
  • LGBTQ+ Allied
  • Self-Esteem
Jaena Abarzua, Founder & Clinical Therapist at Sea Glass Mental Health

Jaena Abarzua

Founder, Clinical Therapist

  • EMDR
  • Trauma-Focused
  • Mindfulness-Based
  • CBT
  • Evenings
  • Stress
  • Anxiety
  • Self Esteem
Dr. Dovie Williams, Pre-Licensed Professional at Sea Glass Mental Health in Arizona

Dr. Dovie D. Williams

Clinical Intern

Christina Affholder

Clinical Intern

  • Grief & Loss
  • Chronic & Terminal Illness
  • Life Transitions
  • Teens
  • Adults
  • Couples
  • Trauma
  • And More!
Mark Noble Clinical Intern Sea Glass Mental Health Hawaii Arizona

Mark Noble

Clinical Intern

  • Immediate Availability
  • Reduced Cash Rate
  • Adults
  • Teens
  • Couples
  • CBT
  • Holistic Approach
  • Anxiety
  • And More!

Frequently Asked Questions

You can browse our therapists’ bios on our team page. If you have questions or need additional assistance finding the right therapist, please contact us via our contact form or send your inquiry to support@seaglassmentalhealth.com.

You can click here or click on any of the “Book An Appointment” or  “Book A Consultation” buttons throughout the website (also at the top of the page). You will be directed to our scheduling system, SimplePractice. From there, you can schedule with your selected therapist, complete online forms, reschedule or cancel appointments and message your therapist.

We are in-network with a number of insurance providers. Please visit our Fees & Insurance page for a complete list.

Insurance plans may vary by location and are subject to change. We encourage all clients to call their insurance and check to see if we are participating in their specific health plan.

If you have any questions, please contact our team at support@seaglassmentalhealth.com

If you don’t have insurance, you can self-pay. Our rate for an initial intake session is $175 and follow-up sessions are $150.

Therapy can last anywhere from one session, to several months or years in some cases. It all depends on the client’s needs and treatment type. The majority of psychotherapy clients report feeling better after 3 months. This is something that can further be discussed with your therapist.

All therapy sessions (including initial intake and follow-up) are 55 minutes.

Get Started

Start Your Therapy
Journey Today

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Have a few questions?

Book a FREE consultation

During the free consultation, we will connect you with a therapist who will answer all of your questions.
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Ready to get started?

Schedule an appointment

If you’re ready to move forward or you are a returning client, book an appointment!

Looking to meet with a specific therapist?

Find the right therapist for you.

Download for dealing with anxiety

Learn To Manage Anxiety & Other Overwhelming Emotions

Download Our Free Coping Tool For Working Through Anxiety (Or Any Overwhelming Emotion)

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When you’re ready for more than just making it through the day.

Sea Glass Mental Health

We can help you live the life you want.
When you’re ready for more than just making it through the day.

Sea Glass Mental Health

We can help you live the life you want.