PROVIDING TELEHEALTH THERAPY ACROSS ARIZONA & HAWAII
Get the therapy you need to live the life you want.
Gain control of your anxiety, cope with life’s stressors, and live a more connected life.
Fast Access To A Therapist
Convenient Virtual Sessions
Most Insurances Accepted
We Are In Network With









Is anxiety keeping you from getting out and doing the things you love?
Are feelings of loneliness, sadness or overwhelm affecting your ability to function normally? Do you wonder if this is how it’s always going to be – if there’s hope for the future?
The constant pressures to keep up, fit in and meet the expectations of friends, family and society are unrealistic. This is leading to feelings of disconnection and isolation from the people and things that matter most.
We Are Here To Help
AREAS OF THERAPY FOCUS
Start Receiving Support Today
- Anxiety & Stress
- Depression
- Grief
- Trauma & PTSD
- Relationships
- Hopelessness
- ADHD, ASD, OCD
- Veterans & Active Military
- Body Image
- Self-Esteem
- Family Conflict
- LGBTQIA+
Learn more about the services we offer and the types of therapy available.
Sea Glass Mental Health
Our Therapy Services
Ready to get started? Have a few questions?
Sea Glass Mental Health
How Our Therapy Works
1
We Get To Know You
2
We Develop A Plan
3
We Help You Heal
Feel relief within the first few therapy sessions and more significant results within 3 months.
When we deny the story, it defines us. When we own the story, we can write a brave new ending.
– Brené Brown
We're Here To Help
Why Sea Glass Mental Health
Offering the guidance, help and support you need to gain perspective and feel more in control of your life.
We offer counseling that is:

Compassionate
We provide a safe space where you can explore your emotions without judgement.

Healing
We are committed to helping you become the best and healthiest version of yourself.

Solution-Oriented
We give you the tools and support you need to feel better now and in the future.
Frequently Asked Questions
You can browse our therapists’ bios on our team page. If you have questions or need additional assistance finding the right therapist, please contact us via our contact form or send your inquiry to support@seaglassmentalhealth.com.
You can click here or click on any of the “Book An Appointment” or “Book A Consultation” buttons throughout the website (also at the top of the page). You will be directed to our scheduling system, SimplePractice. From there, you can schedule with your selected therapist, complete online forms, reschedule or cancel appointments and message your therapist.
We are in-network with a number of insurance providers. Please visit our Fees & Insurance page for a complete list.
Insurance plans may vary by location and are subject to change. We encourage all clients to call their insurance and check to see if we are participating in their specific health plan.
If you have any questions, please contact our team at support@seaglassmentalhealth.com
If you don’t have insurance, you can self-pay. Our rate for an initial intake session is $175 and follow-up sessions are $150.
Therapy can last anywhere from one session, to several months or years in some cases. It all depends on the client’s needs and treatment type. The majority of psychotherapy clients report feeling better after 3 months. This is something that can further be discussed with your therapist.
All therapy sessions (including initial intake and follow-up) are 55 minutes.
Get Started
Start Your Therapy
Journey Today
Have a few questions?
Book a FREE consultation
Ready to get started?
Schedule an appointment
If you’re ready to move forward or you are a returning client, book an appointment!
Looking to meet with a specific therapist?
Find the right therapist for you.
Helpful Resources
Sea Glass Blog
Learn To Manage Anxiety & Other Overwhelming Emotions
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